Come train with us…

Ed’s involvement in both team and individual sports from a young age has allowed him to develop an in-depth understanding of various sports and what they require both physically and mentally. As an exercise trainer this is essential in helping clients see improved results, whether in the sporting arena or simply in their day to day activities at home.

Ed has also been working with young children and teenagers for 5 years – as a Rugby Coach, Fitness and Conditioning coach to Schools and Sports Programmes, Multi-sports coach and Kindergarten Teacher. Ed believes that by teaching correct movement patterns and introducing them…