Babs Mountain
Trainer
Babs’ infectious smile and positivity comes from the satisfaction she gets daily as a personal trainer where she inspires clients to realise their full potential and stretches them to reach new heights of success. Her passion for health and fitness comes from her impressive international sporting background. She passes along the fun, passion, knowledge and enjoyment she’s inherited from her years of elite sporting experience, as well as her education and training, to all of her sessions. Babs also believes that being fit for your chosen sport is important, but being fit for day-to-day life is essential, which is why functional movement is a vital part of her training sessions. Her extraordinary and inspiring credentials, paired with her upbeat attitude, provide her clients with confidence and motivation to reach their fitness goals.
She is an NASM certified personal trainer and holds a Bachelor of Science (Hons) in Sport and Exercise Science, along with a variety of other qualifications including TRX and Power Plate. She also possesses over 11 years of remarkable achievements in women’s field hockey in Hong Kong, Australia and Frankfurt, which include being named HK Premiere League MVP 2009-2010, Hong Kong Women’s Field Hockey Captain, as well as representing Hong Kong at the 2005 and 2009 East Asian Games. Internationally, her field hockey career consists of three seasons in the Australian Hockey League and one season with Eintracht in Frankfurt.
CrossFit Level 1
NASM Certified
BSC Sport and Exercise Science (Hons)
TRX Certified Training
Power Plate Certified
