Ed Haynes

Ed Haynes is the founder and head trainer here at Coastal Fitness Limited. To sum him up in 3 words…? Passionate, Energetic and Results driven (OK, 4 words!). Ed is constantly on the look out for groundbreaking and innovative ways to work with his clients, drawing on his background in elite sport, as well as a wide variety of different training techniques learnt over the years. Ed strongly believes in a ‘Train Smart, Play Smart’ philosophy. The exercise industry is experiencing one of it’s biggest revolutions of the last 20 years with the emergence of Functional Training, using multi-joint exercises which allow us to perform better in our normal environment. Whether you’re an athlete at the top of your game, or simply wanting to look, move and feel better, it is vital that your training is transferable to your goals in everyday life.

Ed’s background in elite sport as player and as a fitness trainer has provided him with the opportunity of working with some amazing people and communities. Having worked with special populations including the obese, elderly and injured, to working with the younger generations and individual/team athletes at the top of their game – Ed’s goal remains the same…to create a positive change in lives, so that people can live happier and healthier.

NASM Certified Personal Trainer

Crossfit Level 1 Certified

Power Plate Certified

PTA Global Certified

TWIST conditioning for athletes Certified