private-small-group-training

If you prefer training in a small group (between 2-4 people), then this option is ideal for you. This training is by no means confined to a gym, and can include outdoor fitness work, bodyweight training, running etc. All group members will be required to complete a complimentary fitness assessment which will provide the trainer with an indication of ability. This ensures that the session is modified to suit each individual.

As with One-on-One training, training time and place is entirely up to you. Please be open with your suggestions and we will do our best to meet your needs.

If you are interest, please contact us at info@coastalfitnesshk.com or call us on (+852) 9862 9851