Bootcamp
| Price Per Session |
Description |
|---|---|
| $150 | ABC & GCYCC Members |
| $170 | Non Members |
| Package Price | Description |
|---|---|
| $635 (5 sessions) |
ABC & GCYCC Members |
| $750 (5 sessions) |
Non Members |
Thinking about getting into exercise for the first time? Need to add something fresh and challenging into your exercise schedule? Then BOOTCAMP Gold Coast might be the answer you’re looking for.
Bootcamp is an outdoor circuit training styled workout. In an invigorating 1 hour, you will blast your entire body through a mixture of strength exercises, core conditioning, cardio, speed, agility and power. Here at Coastal Fitness we like to train smart – exercises are functional and transferable to both sport and everyday life. The sessions are held outdoors, using nothing but your bodyweight and the environment (plus a few extra toys thrown in to make it a bit more interesting).
Classes promise to be fun, varied and challenging – and are an excellent way to Lose Weight, Increase Lean Muscle, Boost Metabolism, Increase Cardiovascular Fitness – Ultimately allowing you to LOOK and FEEL better!
Not sure if Bootcamp is right for you? Not to worry, sign up now and get your FIRST SESSION FOR FREE!
Training Times and Locations
Tuesday (7:45am – 8:45am) at the Gold Coast Yacht and Country Club Tennis Courts.
Thursday (7:00am – 8:00am) at Aberdeen Boat Club (ABC).
MORE LOCATIONS AND TIMES COMING SOON
Think that a Coastal Fitness Bootcamp could work near you? Let us know as we’re always looking for new places to start.
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