Testimonials

Check out what some of our fantastic clients have said…

“Having always avoided going to the gym, and having never used weights before, I was surprised at how much I have enjoyed the personal training sessions with Coastal Fitness. Each session is different yet challenging and I feel my energy levels and general movement to be greatly improved. It has encouraged me to increase my fitness levels beyond my initial goals. I would recommend Coastal Fitness to anyone who was serious about changing their lifestyle in a professional yet fun environment.”  - G, Central, Hong Kong

“I have had the pleasure(!) of taking part in the Coastal Fitness Bootcamp in The Gold Coast from time to time.  Initially, I was interested to see how Ed was going to manage such a variety of levels of fitness amongst the participants and, in particular, the different age groups.  Happily, this is where Ed’s passion for fitness, his knowledge and professionalism in his chosen career and his genuine interest in the abilities of his ‘victims’ show through.  He is one of life’s gifted instructors and has a way of drawing out individual potential thereby helping all to give their best and aim for higher levels.

Coastal Fitness Bootcamp is never boring as the sessions are varied and each ‘torture’ segment is just long enough to produce the burn but not so long that you burn out and don’t wish to return.  I tend to travel a fair amount and the one thing I can be sure of when I am in Hong Kong is that I can join the Coastal Fitness Bootcamp and slot right back in; whether I have been a slouch and need to start again or been working out on my own and need the momentum to continue, I know that Ed will be there to provide the level of fitness training that is right for me”. – Plodding away Pam, Hong Kong

“I have been a member of the Gold Coast Yacht and Country Club for over 15 years and Ed of Coastal Fitness is the first trainer that I have come across who puts together such a great fitness program for the Club.  The weekly bootcamp is so much fun ie. it makes your body work hard with different challenges every week and at the same time, provides an atmostphere of enjoyment in that we feel like we are all playing games when doing the circuit training.  Ed is Great…..and I have no hesitation in recommending Coastal Fitness to anyone who wants to improve their phsycial and mental well being...” – Beautiful Maria of Your Soul