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THE TEAM

Andrew Lo

HEALTH AND PERFORMANCE SPECIALIST
THERE’S NO SECRET FORMULA.

AFTER FOUR YEARS OF WORKING FOR THE CORRECTIONAL SERVICES, ANDREW LEFT THE DISCIPLINARY SERVICES FOR A CAREER IN FITNESS. ANDREW JOINED COASTAL AS A CLIENT IN APRIL 2018, AND THIS IS WHEN HE DEVELOPED A TRUE PASSION FOR FITNESS FROM HIS VERY FIRST CLASS…AND HASN’T STOPPED PRACTISING SINCE.

ANDREW HAS ALWAYS BEEN OVERWEIGHT FOR HIS ENTIRE LIFE, AND HE RESOLVED TO LOSE WEIGHT IN THE NEW YEAR 2015, WHEN AT THE TIME HE WEIGHED 223 POUNDS. IN SIX MONTHS, HE DROPPED HIS BODY WEIGHT TO 170 POUNDS – DURING THE JOURNEY, HE REALISED THAT FITNESS ISN’T A SEASONAL HOBBY, BUT THAT FITNESS IS A LIFESTYLE.

ANDREW’S PASSION IS TO HELP PEOPLE CHANGE THEIR LIVES IN THE SIMPLEST AND MOST REALISTIC WAY POSSIBLE.

PERSONAL INTERESTS:
SCUBA DIVING
COFFEE
HOUSE PLANTS

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