Coastal Fitness Performance Training Hong Kong - Home of CrossFit CSTL
Babs Mountain

The only girl on the team CFPT (poor her!) Babs is an extremely accomplished athlete and trainer. Babs is a current member of the Hong Kong National Field Hockey team and has been representing them for over 11years! Don’t let her infectious smile fool you – Babs is relentless in her quest for improved fitness levels among her clients. She uses her knowledge from several coaching certifications and her current OPT coaching certification to help improve and inspire a wealth of clients with different abilities and fitness levels. She now has her sights set on mixed modal training and the sport of fitness has made some very impressive improvements over the past year due to her attitude and smart programming.