WOD 24/1/2012
January 24, 2012 by ant
Filed under Recent Posts
WOD
Ste Farrell smashing out his 100 press ups
‘Angie’
100 Pullups/jumping Pullups
100 Press ups (chest to floor)
100 sit ups (elbows to knees)
100 air squats (break parallel)
As fast as possible
Ste Farrell – 16mins 31secs
Ed Haynes – 14mins 35secs
Ant Haynes – 14mins 34secs
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