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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

Monday - Friday
5:15AM - 8:00PM
Saturday
7:00AM - 1:00PM
Sunday
8:00AM - 11:00AM

ANDREW LO

Health and Performance Specialist

There’s no secret formula.

After four years of working for the correctional services, Andrew left the disciplinary services for a career in fitness. Andrew joined COASTAL as a Client in April 2018, and this is when he developed a true passion for fitness from his very first class…And hasn’t stopped practising since.

Andrew has always been overweight for his entire life, and he resolved to lose weight in the new year 2015, when at the time he weighed 223 pounds. In six months, he dropped his body weight to 170 pounds – During the journey, he realised that fitness isn’t a seasonal hobby, but that fitness is a lifestyle.

Andrew’s passion is to help people change their lives in the simplest and most realistic way possible.

Personal interest:
Scuba diving
Coffee
House plants

Top tracks:
1. Medicated by Wiz Khalifa
2. Thru by Vallis Alps
3. Life is wet by CAMO

Meet the Team

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    Terms and Conditions

    CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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    Speak to the team

    Tel: +852 2989 1900  | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong