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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

Monday - Friday
5:15AM - 8:00PM
Saturday
7:00AM - 1:00PM
Sunday
8:00AM - 11:00AM
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Babs Glancy

Health & Performance Specialist

Everyday is my day to get better

Two time regional athlete, ex-international hockey player, and coach of 9 years at Coastal, Babs works with a huge variety of clients. She works with individuals from children learning the love of fitness, clients just looking to be healthy, individuals rehabbing from injuries, women going through and coming back from pregnancy, and athletes looking to be better in their current sport. She has a lot of experience in the sporting industry, and have had the opportunity to learn and grow through various certifications, including OPEX for programme design, pregnancy and postpartum coaching, precision nutrition, and FRC. Babs is open and eager to coach any individual who is willing to give their best effort everyday in their sessions.

Top Tracks:

I Want It That Way- Backstreet Boys
Sunchyme- Dario G
Chasing Cars- Snow Patrol

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Frequently Asked Questions

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900  | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong