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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

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Holly Friett

FRONT DESK COORDINATOR

Truly Nothing

Landing in Hong Kong from 18 months in South America, Holly came to Coastal looking to find a team, above all else, that she could bond with.

With a background in retail management & pharmaceuticals, she is venturing into the world of health and fitness with fresh excitement and an eagerness to learn and grow. She started her training journey with us as soon as she signed her contract, and has since then committed whole heartedly to her training, and to improving her lifestyle choices.

Holly has an incredible work ethic, and her willingness to do/try anything, and no b.s attitude makes her a perfect addition to our team.

Next time you see her, give her a warm welcome – it’s hard to miss her with her electric coloured hair! When not at the front desk, or on the training floor, you can find Holly hiking around HK with her dog.

Meet the Team

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Frequently Asked Questions

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong