Love your life or change it
Patrick has been coaching in the fitness industry for 5 years and has been training for over 10. He is a keen sportsman playing Rugby and Cricket through school and university. Patrick is a Jack of all trades but particularly enjoys all things strength and bodybuilding related. He also loves understanding everything to do with nutrition and will often be cooking in his spare time, creating healthy meals that support his goals, and sometimes not so healthy.
Patrick wants everyone’s visit to the gym to be the highlight of their day, everyday. He is passionate about helping others become the best version of themselves.
Flume – Helix
Kendrick Lamar – Money Trees
Arctic Monkeys – Leave Before The Lights Come On