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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

Patrick James

HEALTH & PERFORMANCE SPECIALIST

Love your life or change it

Patrick has been coaching in the fitness industry for 5 years and has been training for over 10. He is a keen sportsman playing Rugby and Cricket through school and university. Patrick is a Jack of all trades but particularly enjoys all things strength and bodybuilding related. He also loves understanding everything to do with nutrition and will often be cooking in his spare time, creating healthy meals that support his goals, and sometimes not so healthy. 

 

Patrick wants everyone’s visit to the gym to be the highlight of their day, everyday. He is passionate about helping others become the best version of themselves. 

Top tracks:

Flume – Helix
Kendrick Lamar – Money Trees
Arctic Monkeys – Leave Before The Lights Come On

Group Classes

Meet the Team

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Frequently Asked Questions

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong