Two time CrossFit Games athlete, and South Africa’s national champion, Tammi has been doing and coaching CrossFit for 6 years in Abu Dhabi and Bali. She writes our Coastal30 endurance programme, and enjoys coaching athletes who are looking to unlock, or refine their weightlifting or gymnastics skills, as well as individuals wanting to become better versions of themselves. She’s passionate about sharing her knowledge and experiences: specifically how to find the right balance for you to manage work, stress, sleep, life, training and nutrition (food is life).
Top Tracks:
Xavier Rudd – “follow the sun”
Six 60 – all
Tash Sultana – “Jungle”
Group Classes
Meet the Team
