Close Site Logo

Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

Image Alt

Coastal Endurance

Class Details

Our endurance programme, as the name suggests, is designed specifically to develop aerobic capacity of our members. Each session is designed to give members the choice of treating it as A) An active recovery session at the end of the training week, or B) To further develop your aerobic based by working at high effort, sustainable paces.

The training is designed in 4-8 week blocks, each block with a specific goal in mind. Training sessions are structured and progressive. Each session is 60 minutes long.

Meet the Team

MINDBODY

CLOSE

Frequently Asked Questions

CLOSE

JOIN THE TEAM


CLOSE

Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

CLOSE

Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong