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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

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Gymnastics

Class Details

Our GYMNASTICS class is a 60-minute, coach lead group class, designed to improve our ability to express strength, endurance and control with bodyweight movements.

These sessions are designed to support the LIVE.PERFORM.COMPETE programmes, and are designed in 4-8 week cycles, where the goals of each cycle can vary from skill-based movements like kipping, handstands, and bar gymnastics, to more strict strength and endurance.

Meet the Team

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Frequently Asked Questions

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong