What we Offer
Our Coastal team comprises of a wide variety of coaches, that each have their own unique sporting/training background, skill sets, and specialties. Personal training is a high valued service here at Coastal, with clients of all ages, having different goals & abilities, ranging from general fitness & health, body composition, special populations, and high level athletes.
Whether you are an athlete looking to further your career in a particular sport, an individual in need of rehabilitation, if you have a specific training priority/need, or are someone who prefers to train alone, we have the right coach to fit your needs.
Personal training is a great service for individuals looking for individualised and personal programming, and training. With our newest facility addition: the private PT room, you can reach those goals in a more intimate and private setting.
Our personalised online programming service that is designed around your specific goals. Follow your own remote coaching programme from anywhere, and work with your own dedicated coach.