What we Offer
Our Coastal team comprises of a wide variety of coaches, that each have their own unique sporting/training background, skill sets, and specialties. Personal training is a high valued service here at Coastal, with clients of all ages, having different goals & abilities, ranging from general fitness & health, body composition, special populations, and high level athletes.
Whether you are an athlete looking to further your career in a particular sport, an individual in need of rehabilitation, if you have a specific training priority/need, or are someone who prefers to train alone, we have the right coach to fit your needs.
Personal training is a great service for individuals looking for individualised and personal programming, and training. With our newest facility addition: the private PT room, you can reach those goals in a more intimate and private setting.