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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

YOUR FIRST CLASS IS FREE!

TFL is for anyone who wants to add functional movement into their life in a fun & positive environment, with good people.

We are combining the sweet spot of FUN, world class coaching, and smart programming into a 45 minute session that will leave you feeling physically and mentally better off than when you arrived.

We’re bringing the energy of a HIIT class, and the principles of functional training, into a new programme that strengthens our bodies and energizes our soul.

Send us an email at info@coastalfitnesshk.com to get started!

ABOUT COASTAL

OUR MISSION IS TO POSITIVELY IMPACT PEOPLE'S ABILITY TO LIVE PERFORM AND COMPETE.

WE ARE A STRENGTH AND CONDITIONING FACILITY WHO OFFERS INDIVIDUALIZED COACHING, GROUP TRAINING, EDUCATION AND MENTORSHIP.
JOIN OUR FAMILY OF SUPPORTIVE, DEDICATED, HONEST AND OPEN-MINDED INDIVIDUALS.

Our Values

Group Classes

Online Programme

Individual Coaching

Meet the Team

Ed Haynes
Tammi Robinson
Alex Younger
Emma Chan
Babs Glancy
Ant Haynes

Ask us Anything

+852 2989 1900
+852 2512 2006
info@coastalfitnesshk.com

G/F, Shop 3, Victoria Centre
15 Watson Road
North Point, Hong Kong


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Frequently Asked Questions

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong


NO PREQS. NO ASSESSMENT.

JOIN US WITH A FREE TRIAL.

Ready to live your best life? TFL is a 45 minute total body workout that focuses on the movements we use most in our daily lives, to enable our bodies to thrive. TFL combines world-class coaching, smart programming, and FUN into one session. We use a variety of equipment, and a structured programme in an encouraging environment, that will leave you wanting to come back for more! Send an email at info@coastalfitnesshk.com to get started!