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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

About Coastal Fitness

A community striving for an improved state of body and mind

A community created to positively impact people’s ability to Live, Perform, and Compete.

Welcome to Coastal Fitness. We are Hong Kong’s premiere strength and conditioning facility striving to help individuals seek an optimal state of physical and mental well being. We are here to help you achieve your goals through individualized coaching, group training, education and mentorship.

Join our family of supportive, dedicated, honest and open-minded individuals.

Meet the Team

Ed Haynes

Tammi Robinson

Alex Younger

Emma Chan

Babs Glancy

Ant Haynes

Follow Us AT @coastalfitnesshk

BLACK FRIDAY SALE 🖤 From today, November 24, u

BLACK FRIDAY SALE 🖤

From today, November 24, until Sunday November 29, enjoy 20% off on all pieces from The Coastal x The Process collection, exclusively through our online shop!

Use the code BLACKFRIDAY20 and get your hands on your new favourite gear.

PS: We ship internationally - head to link in our bio to shop now.

Featuring (in order)
1️⃣ The LIVE PERFORM COMPETE Tank
2️⃣ The Get That Muscle-Up Tank
3️⃣ The Leave Your Shirt on Tee

The “Leave Your Shirt On” Tee as seen on @lore

The “Leave Your Shirt On” Tee as seen on @lorenzpirlot

With its soft fabric that moves with your body in motion, you’ll never want to take it off (yes, even you CrossFitters)

For working out, or going out, this shirt was made for you & your training, and was built to perform day in & day out.

Get yours now in house or through our online shop - link in bio.

The Holiday Collection drops first week of Decembe

The Holiday Collection drops first week of December 🎄!

Peek our Power Bra & the High Hang Leggings 👀 - comfort & style and most importantly… support in all the right places.

Thanks for all your feedback on our last collection, we heard you! 2 new tops to come - a longer cut for women… and more colour for males and females! 🤫❤️💚

MOVEMBER X COASTAL shirts are for sale - Last few

MOVEMBER X COASTAL shirts are for sale - Last few pieces available!

100% of the proceeds from the sale of these shirts will be added to the fund created for @swandoggg & @claudialingleung as they support their parents battling ovarian & testicular cancer.

We have currently cumulatively raised HKD17,050 in the last 10 days! At the end of the month, we will be evenly splitting all funds raised between Alex and Claudia.

Alex Swan's mother was diagnosed with stage-4 ovarian cancer two and a half years ago. During that time, she has benefitted massively from the trials, studies and research that have produced treatments that help suppress the disease. Alex has taken on the challenge of cycling the equivalent of Mount Everest, a total of 8,848m/29 029ft elevation on the 14th of November to help raise both funds and awareness.

Claudia's father was diagnosed with late stage prostate cancer in 2015, which is the 4th highest cancer that leads to death for men in HK. Over the past 4 years, Claudia's mission has been to raise awareness and funds to support her fathers cancer research and treatment. This year Claudia will personally be rowing 360km to pay tribute to the 360,000 men that lost their lives to prostate cancer last year.

In our efforts to support these two legends, @ed_haynes_coach, @anthayneshk, @saed.coastal, @djbennycullen and @jaynamibia will be trying their best to grow a moustache over the month of November.

To support, the Coastal Community aims to row 600,000m on a C2 rower over the month - we have currently rowed 234,794m!

Feel free to donate directly to their fund through the link in our bio: Any donation will help them massively - we appreciate your support & can't thank you enough for being a part of this initiative.

THE COASTAL COLLECTION We do our best to avoid an

THE COASTAL COLLECTION

We do our best to avoid any type of plastic in our packaging, and will continue to do so.

Every year, an estimated 1 trillion plastic bags are consumed worldwide. Compostable and Biodegradable, our Cassava bags offer adaptable solutions to mitigate this horrible worldwide epidemic. Our bags are a bio-based alternative that becomes the ideal replacement to petroleum-based plastics bags.

Shop our full collection now through the link in our bio.

#iamnotplastic #coastalxsustainablefashion

The Warm-Up Hoodie Just in time for the cooler we

The Warm-Up Hoodie

Just in time for the cooler weather - layer it over your training gear on the way to the gym, or throw it on for an outdoor adventure. This classic hoodie will keep you warm & cozy as you take on the day.

20% of all sales from this hoodie, both online and in-house, will be donated to our fund created for Claudia & Alex as they support their parents who are battling ovarian & prostate cancer. Shop now through the link in our bio - you will also find a link there that enables you to donate directly to the fund.

It’s MOVEMBER! Be a part of our month long fund

It’s MOVEMBER!

Be a part of our month long fundraising initiative for @claudialingleung & @swandoggg who we are proudly supporting as they raise funds for their respective parents - Claudia whose father was diagnosed with late stage testicular cancer, and Alex whose mother was diagnosed with stage 4 ovarian cancer.

How can you help?

✨ Sign up at the front desk, donate a minimum of HKD200 and row as little or as much as you want to contribute to our 600,000M goal - this must be done on the designated rower, and you must fill in the number of meters you completed on the blackboard!

✨ You can also simply make a donation through cash or through the link in our bio, and 100% of all that is raised will be donated.

✨ From now until November 30th, 20% of all sales from our “The Warm-Up Hoodie” will be donated to Claudia & Alex.

Let’s do this team 🤍

Throwback to last Saturdays Tester! We had so muc

Throwback to last Saturdays Tester!

We had so much fun seeing everyone come together for a good cause, and the energy throughout the day was amazing.

Thank you to everyone who supported our fundraising initiative for @mindhongkong - we exceeded our expectations and are so grateful for all of you.

Who would like to see more partner workouts?

M O V E M B E R We have a lot in store for the mo

M O V E M B E R

We have a lot in store for the month of November as we raise funds for one of our members, Claudia Leung's (@claudialingleung), father who was diagnosed with late stage prostate cancer. As you may know, November is the month dedicated to raising awareness for men's health issues such as prostate cancer, testicular cancer and men's suicide.

Claudia is a Movember Community board member for Hong Kong and a Mo' Sister Ambassador. Her personal journey in fundraising for Movember and her father is incredibly inspiring, and we are honoured to support her.

If you would like to directly donate to her fund, you can do so through the link in our bio.

Other opportunities that you can donate, and raise awareness with us are:

1. Join our Movember Team - sign up through the link in our bio to join Team Coastal as we grow our moustaches. We will then be getting our friends, family & community behind this team to support them as they grow their 'stache for the month.

2. 20% of all sales in the month of November from our “The Warm-Up Hoodie” will be donated to her fund. We will also be selling Movember x Coastal t-shirts throughout the month where 100% of the proceeds will be donated.

3. We will be challenging the entire Coastal Community to cumulatively row 600,000km starting on the 1st of November. Donate HKD200 to participate in this challenge, and to row as little or as much as you want - all proceeds will be donated to Claudias fund.

4. We will be dedicating a Saturday Tester to Movember - more details soon.

The Coastal Collection x @theprocessprogramming fu

The Coastal Collection x @theprocessprogramming full line is live!!!

Checkout all 11 pieces in-house or through our online shop that ships internationally (link in bio)

They were designed with a tribute to our flagship programme, to Hong Kong & to the community. We made each piece to fit and flaunt each unique body type that we work so hard to keep healthy.

Take these pieces to the gym, on a hike, or even a night out with friends. We hope you love it as much as we do ✨

Ask us Anything

+852 2989 1900
+852 2512 2006
info@coastalfitnesshk.com

G/F, Shop 3, Victoria Centre
15 Watson Road
North Point, Hong Kong

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